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Can sesame seeds can boost sperm quality? Ayurvedic experts explain benefits of these simple seeds to fight infertility

India, Jan. 11 -- Sesame seeds are small in size, but big on benefits. In India, about 8% of men seek help for fertility problems, according to the World Journal of Men's Health, which reflects the si... Read More


Dermatologist shares a beginner's guide to layering serums: Here's what to mix and avoid

New Delhi, Jan. 11 -- Serums are highly concentrated products formulated to deliver active ingredients into the skin to address specific skin concerns, including pigmentation, fine lines, loss of firm... Read More


Winter exercise guide: Orthopaedic surgeon shares 9 safe and effective workouts to enhance bone strength and flexibility

India, Jan. 10 -- It's natural for people to feel less motivated to stay active in winter. But it is important to prioritise fitness to stay healthy. A drop in temperature can harm our bone health if ... Read More